There are many and varied sore throat home remedies and treatments that range from the weird to the medically proven.
Many people have their own favorite home remedy treatments that seem to work for them.
An inflamed and sore throat is properly known as pharyngitis but is called a number of different names. Regardless of the name you know quite clearly when you have a sore throat.
It is normally a symptom of a bacterial or viral infection, such as the common cold or flu but may be caused by other factors.
Often other symptoms accompany the sore condition, such as a runny nose, painful sinus areas, irritation of the eyes, a headache, muscle aches, a high temperature and a cough.
If you have an inflammation you really need to take something to relieve the sore symptoms and give you much needed ease. This is where sore throat home remedies and treatments come into their own.
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Sore throats are very common and many people have at least two or three episodes every year. They are very common among children and teenagers because younger people have not built up immunity or resistance against many of the viruses and bacteria that cause sore throats. They then look for effective sore throat home remedies.
Sore throat home remedies are very welcome if you are suffering with a sore throat.
Here are a few treatments you can use.
Sip plenty of water and gargle with a cup of warm water and salt a few times every day.
You could also gargle with the following teas; Thyme, Green, Garlic, Camomile or Licorice.
Eat and drink plenty of citrus fruits because they will do you good.
Other treatments are to maybe use a vitamin and natural medicine gargle with lemon juice + salt + honey + 8oz water for 1 min every hour.
You should also consume a tea made from apple cider vinegar, lemon juice, honey and a pinch of cayenne pepper morning, noon and night.
Natural remedies are easy and simple to do such as not smoking and avoiding smokey areas.
To soothe your sore throat you could use sore throat home remedies and suck throat lozenges, suck hard boiled sweets and ice popsicles.
Sore throat home remedies and treatments!
Here is something to fight the infection in your throat.
Mix 1 teaspoon (not tablespoons) of honey and one of turmeric powder and make a thick paste. Turn into small balls and let one dissolve in your mouth every 2 hours.
In most cases the situation is not serious and is gone within three to seven days without the need for medical treatment. A simple remedy for relief does the trick for around eighty five per cent of folk. Over-the-counter treatments that you buy such as anti septic sprays can usually ease the position without the need to see a doctor as can taking a vitamin.
If your sore symptoms do not improve after two weeks or you have persistent sore throat that is feeling bad you would be advised to see a medical professional. If you also have a very high temperature it could be an indication of a more serious condition, such as tonsillitis or quinsy, which is an abscess that develops between the back of the tonsil and the wall of the throat.
While most sore throat home remedies involve being treated with simple ingredients, some people are more at risk than others of developing complications and may need additional treatment.
A raw throat is often just one symptom of a bacterial or viral infection with the bacterium or virus that causes a sore throat is usually caught from someone else as the common cold is spread through tiny droplets of fluid that contain the cold virus.
These are launched into the air when someone sneezes, coughs or speaks.If you breathe in one of these droplets or touch a surface that has the virus on it, and then touch your face, you may become infected.
Once you have caught an infection, it is generally a matter of letting it run its course and dealing with the symptoms with a sore throat home remedy.
If you or someone in your family has a sore throat, the tips that are found in this article, may help bring some easiness:
· Avoid food or beverages that are too hot as this could irritate your throat.
· Eat cool, soft food and drink cool or warm liquids.
· Adults and older children can suck lozenges, hard sweets, ice cubes or ice lollies.
· Avoid smoking and smoky environments.
· Regularly gargle with a mouthwash of warm, salty water to reduce any swelling or pain.
· Drink enough fluids, especially if you have a high temperature (fever).
Some people think that antibiotics are the best cure but that is generally not the case as most sore throats are not caused by bacteria. There is also the problem of making other treatments for other conditions less effective the more antibiotics you take.
Treat sore throat with natural home remedies using either lemon juice or cinnamon. For complete information check this short video on sore throat home remedies.
Natural home remedy using lemon juice, black pepper powder and salt:
1. Take 1 tbsp lemon juice
2. Add ½ tsp black pepper powder
3. Add ½ tsp salt
4. Mix well
5. Heat the mixture till it turns lukewarm
6. Consume once everyday
Natural home remedy using black pepper powder, salt and cinnamon powder:
1. Take 1 glass hot water
2. Add ½ tsp black pepper powder
3. Add 1 tsp salt
4. Add ½ tsp cinnamon powder
5. Allow it to rest till it turns lukewarm
6. Gargle with this mixture 2 times a day
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.
Home remedies are very effective for this condition.
There is no doubt that sore throat home remedies and a natural herbal solution can ease and soothe your condition.
There is no need to suffer with the symptoms because all you need to do is to take some action with sore throat home remedies.